Aloha! This post is mainly about sharing my thoughts on how I make health and happiness part of my morning routine. I was inspired by Aloh...

As a creature of habit with the propensity for avoidance, facing the fear is a new approach I practice presently. This fear may be as minima...

I love soups! There is no sense hiding my soup love from the world. To add to that, I believe creating new soup recipes has become my specia...

Happy Sunday! I have finally decided to post my homemade crackers recipe I have been putting off for a while. This is mostly due to my lazin...

This morning I stepped on the scale and noticed a significant change in the number I have been accustomed to. "What the frack?" I ...

While walking around Boston yesterday, I visited my neighborhood  Whole Foods Market . I love this market, specifically for the amazing vega...

I hope you celebrated New Year's the way you imagined it and that 2015 will be a great year for you. There are no New Year's resolut...